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X-ORIGINAL-URL:https://nvmoms.com/
X-WR-CALNAME:Nevada Moms
X-WR-CALDESC:#1 Family Guide to Nevada | Reno, Las Vegas, Sparks, Henderson
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Los_Angeles:20261026T173000
DTEND;TZID=America/Los_Angeles:20261026T183000
DTSTAMP:20231003T024900
UID:MEC-1b96773a6c08eb3441a9827be8972ea2@nvmoms.com
RRULE:FREQ=WEEKLY;BYDAY=MO
CREATED:20231002
LAST-MODIFIED:20231002
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Pre/Post Natal Stretch and Strengthen
DESCRIPTION:Breathe and move in a way that is designed specifically for the pregnant &amp; postpartum body to prepare for and recover from childbirth. We will have time for a brief community check-in, yoga/pilates based movement to build strength and stretch and end with guided relaxation &amp; imagery. Although class is designed with the perinatal period in mind, class is also welcoming to all levels, ages and stages of life.\nBabies and children are welcome in class although there is no specific childcare attendant.\n
URL:https://www.hisawyer.com/biggest-little-baby/schedules/activity-set/485610
CATEGORIES:Northern Nevada (Reno-Tahoe)
LOCATION:7693 S Virginia St, Reno, NV 89511
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