The Ultimate List of Exercise Videos for Kids 1

The Ultimate List of Exercise Videos for Kids (Mostly FREE!)

It’s day 3430298409 of the kids being stuck inside and what better time to look up some exercise videos for kids?

While we have shared some before, we figured it would be a good idea to have them all in one place for you! We sourced these directly from our local families.

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Kids Workout Videos You Can Find Online

Amazon Prime | Try it FREE for 30 Days

Head to your Amazon Prime app and search “Kids Workouts” and you’ll be populated with a list of videos that your kids can use to exercise!

Some include a few of the channels we listed below! Try it free for 30 days by clicking the link above!

Cosmic Kids Yoga

Yoga, mindfulness and relaxation designed especially for kids aged 3+, used in schools and homes all over the world.


GoNoodle® engages 14 million kids every month with movement and mindfulness videos created by child development experts. Available for free at school, home, and everywhere kids are!

High Sierra Gymnastics

Check out these exercise videos for kids from a local business, High Sierra Gymnastics.

Click on the links below for fun lessons with Coach Petra, Coach Tyler and Coach Kieran. You will need a pillow and a stuffed animal to join the fun!

The Ultimate List of Exercise Videos for Kids 2

Jack Hartmann Kids Music Channel 

Jack has made over 45 albums for children with over 1,000 super fun and movement songs for children.

Songs for kids and educational videos will help your children learn counting, numbers, reading and language skills, nursery rhymes, science, physical fitness, dance and movement.

Kidz Bop Dance Alongs

Have a KIDZ BOP Dance Party in your living room to get the wiggles out! KIDZ BOP Dance Along videos are the best way to incorporate music + movement into your daily routine.

Koo Koo Kanga Roo

Koo Koo Kanga Roo is the dance-a-long show from Bryan and Neil, two friends who set out to experiment with live music and make it more fun.

Armed with nothing more than an iPod, two mics and some gold sneakers, Koo Koo Kanga Roo puts on an all-ages dance party that invites everyone to join in.


RoboTots is LOCAL to Northern Nevada, yay! Move and play and learn a lot, Fitness with the RoboTots.

Watch RoboTots for fun indoor activities for kids at home ages 2-8. Great for active toddlers at home, preschool, kindergarten movement songs and kids exercises perfect for home, homeschool activities or for indoor kids activities at school.

The Body Coach TV: Kids Workouts To Do At Home

Free home workouts to everyone, no matter what their fitness levels or ages. Tons of free exercise videos for kids from 5 to 8 minutes long.

How are your kids exercising at home?

There are so many things to do at home and exercising can be so fun (and can tucker those little ones out!).

If we’ve missed your favorite, let us know in the comments and we will get them added! In the meantime, enjoy the videos we’ve shared above!

Leanna Carson is an expecting mama via IVF and a serial entrepreneur.

Born and raised in Las Vegas, she loves sharing all things family-friendly as well as local spots most don’t even know about! She co-founded Nevada Moms in 2018 and it has become the #1 Family Guide to Nevada experiences, activities, happenings, and more.

Connect with her on social media or IRL @mrsleannacarson on Instagram.