Free Prenatal Yoga

We are so excited to offer prenatal yoga at Southern Hills Hospital! The best part? It’s free!

The class is brought to you by Prenatal Yoga Las Vegas owner, Angela. Angela is a certified prenatal yoga instructor meaning she has done special training for prenatal movements.

Prenatal yoga can help improve sleep, reduce stress, help with balance, relieve aches and pains and even help with nausea and shortness of breath. The class is also a time to use movement and breathing to connect with your baby.

Class is free you just need to register and bring your own yoga mat!

Classes at Southern Hills Hospital are FREE. You must register online at Southern Hills Hospital website to join.

Register here: https://southernhillshospital.com/calendar/index.dot#/ce-landing-page/search