Saturday Circuits

Expect to work hard and laugh in this class. Erin is passionate about enjoyable movement that challenges the body AND the brain. She brings a mix of traditional body weight exercises, functional movement and yoga to each class.

Early Bird is from 7-8am.

Participants can expect to move through circuits with short rests and groove to great tunes.

Class format is a brief warm up, a 45 minute workout and a brief cool down.

If there is no one enrolled by 8pm the Friday night before class, class will be cancelled

Kids and babies are welcome, but there is no specific childcare attendant.