Self-Care and Cowork-Out
Come move and groove in community and self-guided care. Our studio space has: mats, weights, a stationary bike, kettle bells, bands, yoga balls and battle ropes. Pay a small drop-in fee for access to a kid friendly work out space.
Childcare and workout ideas are not provided.
We hope that you’ll come with friends and share movement ideas.
Come to meditate, practice yoga, dance or slam ropes around!
